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Sound Bath Meditation
December 13, 2023 @ 6:30 pm - 7:30 pm
This is the season for quietening, going within to refresh and replenish during these winter months. Join Tina McCoy in the Fellowship Hall for a mini-retreat from the distractions and busy-ness of life in an immersive sound meditative bath. The unique sound experience offers a peaceful respite to enjoy feelings of relaxation and serenity. This is your time to reconnect with heart and spirit, all supported by soothing vibrations and sounds from singing bowls, gongs, chimes, and other instruments.
*We will begin at 6:30, please plan to arrive 10 minutes early to create your comfort space for the session. Bring props (e.g., yoga mat, blanket, etc.) to support and deepen your comfort. This is a free-will offering event.*